I offer support online via Zoom
Getting There Counselling
A space where you can speak freely...….and be heard
There are times in our lives when we may experience distressing events and feelings that seem to have no end or solution. Sometimes we know the circumstances. that have caused us to feel in a certain way. At other times, we may have no idea what makes us feel like we do. Counselling can help people clarify their thoughts and feelings and help them understand why they feel the way they do. Being self-aware can help us make our own decisions and make us make positive changes in life.
If you are trying to cope with overwhelming grief and need some support whilst you are making sense of it
If you are feeling lost and you can't quite put your finger on why you feel the way you do
If you are feeling lonely and depressed, even when you are surrounded by people
If it feels as though when you talk nobody listens to you
If you feel unhappy and don't know where to even start to help yourself feel better
If you feel anxious all the time and it is impacting on your life
If it seems nobody understands how you are feeling
Has your self-esteem hit rock bottom and you just don't want to feel the way you do anymore
Then this is the place for you & I am so glad you have found me!
Life can be full of good things, rewarding and positive...But life can also be stressful and overwhelming. We are human, and we ALL find things too much to handle sometimes, and we may need a helping hand to make sense of everything.
There is absolutely nothing weak in asking for help but it is a sign of strength to know when you need some help.
I am here for you, and I will help you get through at a time when you may feel anxious, overwhelmed, or confused, and not 'quite you.'
Together, we can work on what needs to change, and I can help you find new ways of thinking and support you as you adapt to life and cope with life's challenges.
I will help you 'Get There,' wherever 'There' may be for you.
YOU CAN DO THIS!