I offer support online via Zoom
Getting There Counselling
A space where you can speak freely...….and where you will be heard
There are times in our lives when we may experience distressing events and feelings which seem to have no end or solution. Sometimes we know that our feelings are due to particular circumstances. At other times we may have no idea what is making us feel the way we do. Counselling can help people clarify their thoughts and feelings to arrive at their own decisions, or even make major changes in their lives.
If you are trying to cope with overwhelming grief and need some support whilst you are making sense of it
If you are feeling lost and you can't quite put your finger on why you feel the way you do
If you are feeling lonely and depressed, even when you are surrounded by people
If it feels as though when you talk nobody listens to you
If you feel unhappy and don't know where to even start to help yourself feel better
If you feel anxious all the time and it is impacting on your life
If it seems nobody understands how you are feeling
Has your self-esteem hit rock bottom and you just don't want to feel the way you do anymore
Then this is the place for you & I am so glad you have found me!
Life can be full of good things, rewarding and positive....But life can also be stressful and overwhelming too. We are human and we ALL find things too much to handle sometimes, and we may need a helping hand to make sense of everything.
There is absolutely no shame in asking for help, some may say it is a weakness, but it is a sign of strength to know when you need to reach out.
If you have reached the point where seeking help is very much on your mind, I am here for you, and I will help you get through at a time when you may feel anxious, overwhelmed or confused and not 'quite you'.
Together, we can work on what needs to change, and I can help you to find new ways of thinking and support you as you adapt in life to cope with things that can't change.
I will help you 'Get There', wherever 'There' may be for you.
YOU CAN DO THIS!